Plain Greek yogurt, mango, blueberries, raspberries, blackberries, banana, almond butter, milk, chocolate protein powder, and some ice cubes to keep it smooth = good post-workout nutrition.
Perhaps it's a great idea for keeping in touch with family and friends; maybe it's a fun personal journal, a visual reminder of where I've been and what I've done; and maybe its just inane cyber-narcissism in its purest form. Whatever it is, it's my life.
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